Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:56:51 | 23.85 km | 25.2 km/h | 2:22/km | 140 bpm |
2 | 00:00:34 | 0.13 km | 13.2 km/h | 4:32/km | 137 bpm |
3 | 00:44:56 | 12.09 km | 16.7 km/h | 3:35/km | 156 bpm |
4 | 00:44:22 | 21.97 km | 29.8 km/h | 2:0/km | 131 bpm |
5 | 01:01:47 | 28.61 km | 27.8 km/h | 2:09/km | 139 bpm |