Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:01 | 8.86 km | 26.6 km/h | 2:15/km | 109 bpm | 113 W |
2 | 00:05:03 | 2.85 km | 33.9 km/h | 1:46/km | 158 bpm | 295 W |
3 | 00:05:16 | 2.78 km | 33.5 km/h | 1:47/km | 133 bpm | 146 W |
4 | 00:05:19 | 2.83 km | 33.8 km/h | 1:46/km | 162 bpm | 296 W |
5 | 00:05:27 | 2.85 km | 34.2 km/h | 1:45/km | 138 bpm | 142 W |
6 | 00:05:23 | 2.79 km | 33.5 km/h | 1:47/km | 163 bpm | 291 W |
7 | 00:44:04 | 24.82 km | 34.8 km/h | 1:43/km | 136 bpm | 146 W |
8 | 00:09:49 | 3.45 km | 21.1 km/h | 2:50/km | 112 bpm | 88 W |