Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km |
2 | 00:06:48 | 1 km | 8.9 km/h | 6:44/km |
3 | 00:08:59 | 1 km | 7 km/h | 8:34/km |
4 | 00:07:39 | 1 km | 7.9 km/h | 7:35/km |
5 | 00:06:44 | 1 km | 9 km/h | 6:40/km |
6 | 00:06:49 | 0.99 km | 8.9 km/h | 6:44/km |
7 | 00:07:16 | 1.01 km | 8.3 km/h | 7:13/km |
8 | 00:07:04 | 1.01 km | 8.6 km/h | 6:58/km |
9 | 00:06:13 | 0.99 km | 9.6 km/h | 6:15/km |
10 | 00:06:39 | 1 km | 9.2 km/h | 6:31/km |
11 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km |
12 | 00:02:28 | 0.38 km | 9.2 km/h | 6:31/km |