Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:07 | 15.16 km | 29.2 km/h | 2:03/km | 146 bpm |
2 | 00:24:49 | 7.72 km | 18.7 km/h | 3:12/km | 169 bpm |
3 | 00:15:52 | 8.77 km | 33.2 km/h | 1:48/km | 148 bpm |
4 | 00:22:31 | 5.35 km | 14.3 km/h | 4:11/km | 168 bpm |
5 | 01:13:52 | 37.18 km | 30.2 km/h | 1:59/km | 146 bpm |