spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:53:41 Std.
Herzfrequenz: 116 / 160 bpm
Distanz: 60.4 km
Geschwindigkeit: 31.7 / 62.1 km/h
Pace: 1:53/km / 0:57/km
Höhenmeter: 365 m
Trittfrequenz: 76 / 105 U/min
Kalorien: 904 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:40 1 km 22.4 km/h 2:40/km 102 bpm
2 00:01:55 1 km 31.1 km/h 1:55/km 114 bpm
3 00:01:47 1 km 33.5 km/h 1:47/km 128 bpm
4 00:01:47 1 km 33.4 km/h 1:47/km 111 bpm
5 00:01:48 1 km 33.2 km/h 1:48/km 110 bpm
6 00:01:52 1 km 31.9 km/h 1:52/km 120 bpm
7 00:01:50 1 km 32.5 km/h 1:50/km 110 bpm
8 00:01:53 1 km 31.6 km/h 1:53/km 116 bpm
9 00:01:54 1 km 31.4 km/h 1:54/km 117 bpm
10 00:01:52 1 km 31.9 km/h 1:52/km 116 bpm
11 00:01:49 1 km 32.9 km/h 1:49/km 112 bpm
12 00:01:47 1 km 33.3 km/h 1:48/km 106 bpm
13 00:01:52 1 km 32 km/h 1:52/km 114 bpm
14 00:01:52 1 km 32.1 km/h 1:52/km 113 bpm
15 00:01:59 1 km 30.2 km/h 1:59/km 127 bpm
16 00:01:53 1 km 31.8 km/h 1:53/km 113 bpm
17 00:01:52 1 km 31.9 km/h 1:52/km 114 bpm
18 00:01:55 1 km 31.3 km/h 1:55/km 118 bpm
19 00:01:53 1 km 31.7 km/h 1:53/km 113 bpm
20 00:01:55 1 km 31.3 km/h 1:55/km 113 bpm
21 00:01:58 1 km 30.5 km/h 1:58/km 111 bpm
22 00:02:17 1 km 26.1 km/h 2:17/km 139 bpm
23 00:01:23 1 km 43 km/h 1:23/km 90 bpm
24 00:01:32 1 km 38.7 km/h 1:33/km 104 bpm
25 00:01:37 1 km 36.9 km/h 1:37/km 111 bpm
26 00:01:38 1 km 36.7 km/h 1:38/km 107 bpm
27 00:01:38 1 km 36.7 km/h 1:38/km 108 bpm
28 00:01:38 1 km 36.5 km/h 1:38/km 112 bpm
29 00:01:33 1 km 38.4 km/h 1:33/km 103 bpm
30 00:01:38 1 km 36.7 km/h 1:38/km 113 bpm
31 00:01:39 1 km 36.1 km/h 1:39/km 113 bpm
32 00:01:34 1 km 38.2 km/h 1:34/km 121 bpm
33 00:01:30 1 km 39.6 km/h 1:30/km 126 bpm
34 00:01:37 1 km 37 km/h 1:37/km 115 bpm
35 00:01:39 1 km 36 km/h 1:40/km 110 bpm
36 00:01:39 1 km 36.2 km/h 1:39/km 111 bpm
37 00:01:37 1 km 36.9 km/h 1:37/km 118 bpm
38 00:01:34 1 km 38.2 km/h 1:34/km 106 bpm
39 00:01:32 1 km 38.8 km/h 1:32/km 106 bpm
40 00:01:38 1 km 36.5 km/h 1:38/km 112 bpm
41 00:01:49 1 km 32.7 km/h 1:50/km 112 bpm
42 00:01:47 1 km 33.5 km/h 1:47/km 117 bpm
43 00:01:37 1 km 36.8 km/h 1:37/km 108 bpm
44 00:01:51 1 km 32.2 km/h 1:51/km 116 bpm
45 00:01:43 1 km 34.7 km/h 1:43/km 117 bpm
46 00:01:35 1 km 37.9 km/h 1:34/km 106 bpm
47 00:01:37 1 km 36.8 km/h 1:37/km 107 bpm
48 00:01:35 1 km 37.8 km/h 1:35/km 109 bpm
49 00:01:35 1 km 37.6 km/h 1:35/km 106 bpm
50 00:01:46 1 km 33.8 km/h 1:46/km 119 bpm
51 00:02:06 1 km 28.5 km/h 2:06/km 125 bpm
52 00:02:42 1 km 22.1 km/h 2:42/km 131 bpm
53 00:05:17 1 km 11.3 km/h 5:18/km 155 bpm
54 00:03:45 1 km 16 km/h 3:45/km 148 bpm
55 00:01:23 1 km 43 km/h 1:23/km 90 bpm
56 00:02:00 1 km 29.8 km/h 2:0/km 72 bpm
57 00:01:30 1 km 39.8 km/h 1:30/km 103 bpm
58 00:01:48 1 km 33.2 km/h 1:48/km 124 bpm
59 00:01:53 1 km 31.6 km/h 1:53/km 126 bpm
60 00:02:24 1 km 24.9 km/h 2:24/km 117 bpm
61 00:01:02 0.4 km 22.8 km/h 2:37/km 120 bpm