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spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 102 bpm |
2 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 114 bpm |
3 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 128 bpm |
4 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 111 bpm |
5 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 110 bpm |
6 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 120 bpm |
7 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 110 bpm |
8 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 116 bpm |
9 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 117 bpm |
10 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 116 bpm |
11 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 112 bpm |
12 | 00:01:47 | 1 km | 33.3 km/h | 1:48/km | 106 bpm |
13 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 114 bpm |
14 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 113 bpm |
15 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 127 bpm |
16 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 113 bpm |
17 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 114 bpm |
18 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 118 bpm |
19 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 113 bpm |
20 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 113 bpm |
21 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 111 bpm |
22 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 139 bpm |
23 | 00:01:23 | 1 km | 43 km/h | 1:23/km | 90 bpm |
24 | 00:01:32 | 1 km | 38.7 km/h | 1:33/km | 104 bpm |
25 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 111 bpm |
26 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 107 bpm |
27 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 108 bpm |
28 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 112 bpm |
29 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 103 bpm |
30 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 113 bpm |
31 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 113 bpm |
32 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 121 bpm |
33 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 126 bpm |
34 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 115 bpm |
35 | 00:01:39 | 1 km | 36 km/h | 1:40/km | 110 bpm |
36 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 111 bpm |
37 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 118 bpm |
38 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 106 bpm |
39 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 106 bpm |
40 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 112 bpm |
41 | 00:01:49 | 1 km | 32.7 km/h | 1:50/km | 112 bpm |
42 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 117 bpm |
43 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 108 bpm |
44 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 116 bpm |
45 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 117 bpm |
46 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 106 bpm |
47 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 107 bpm |
48 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 109 bpm |
49 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 106 bpm |
50 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 119 bpm |
51 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 125 bpm |
52 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
53 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 155 bpm |
54 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 148 bpm |
55 | 00:01:23 | 1 km | 43 km/h | 1:23/km | 90 bpm |
56 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 72 bpm |
57 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 103 bpm |
58 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 124 bpm |
59 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 126 bpm |
60 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 117 bpm |
61 | 00:01:02 | 0.4 km | 22.8 km/h | 2:37/km | 120 bpm |