Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:26:48 | 10.48 km | 23.7 km/h | 2:31/km | 119 bpm | 82 W |
2 | 00:06:13 | 0.85 km | 8.2 km/h | 7:19/km | 164 bpm | 161 W |
3 | 00:04:18 | 1.77 km | 24.8 km/h | 2:25/km | 121 bpm | 55 W |
4 | 00:09:47 | 2.25 km | 13.8 km/h | 4:20/km | 159 bpm | 142 W |
5 | 00:59:31 | 19.71 km | 22.5 km/h | 2:40/km | 118 bpm | 79 W |