Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 8.91 km | 26.7 km/h | 2:14/km | 110 bpm | 117 W |
2 | 00:07:07 | 4.11 km | 34.7 km/h | 1:43/km | 158 bpm | 255 W |
3 | 00:07:08 | 4.07 km | 34.9 km/h | 1:43/km | 140 bpm | 161 W |
4 | 00:07:05 | 4.13 km | 35 km/h | 1:42/km | 162 bpm | 254 W |
5 | 00:26:26 | 15.02 km | 35.1 km/h | 1:42/km | 138 bpm | 162 W |
6 | 00:08:59 | 3.18 km | 21.3 km/h | 2:49/km | 108 bpm | 88 W |