Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:36 | 5.11 km | 27.1 km/h | 2:12/km | 123 bpm | 120 W |
2 | 00:20:54 | 9.35 km | 26.8 km/h | 2:14/km | 172 bpm | 238 W |
3 | 00:06:04 | 3.79 km | 37.5 km/h | 1:36/km | 125 bpm | 56 W |
4 | 00:03:45 | 1.06 km | 16.9 km/h | 3:33/km | 161 bpm | 256 W |
5 | 00:11:03 | 5.11 km | 27.8 km/h | 2:09/km | 154 bpm | 180 W |