Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:53 | 15.13 km | 26.9 km/h | 2:13/km | 130 bpm |
2 | 00:27:33 | 7.78 km | 16.9 km/h | 3:33/km | 148 bpm |
3 | 00:16:29 | 8.75 km | 31.8 km/h | 1:53/km | 128 bpm |
4 | 00:23:44 | 5.37 km | 13.6 km/h | 4:24/km | 153 bpm |
5 | 01:32:12 | 40.27 km | 26.2 km/h | 2:17/km | 121 bpm |