Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:37 | 1 km | 8.3 km/h | 7:13/km | 135 bpm |
2 | 00:07:42 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
3 | 00:07:53 | 0.99 km | 9.1 km/h | 6:35/km | 140 bpm |
4 | 00:06:12 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
5 | 00:08:30 | 0.98 km | 9.4 km/h | 6:22/km | 139 bpm |
6 | 00:07:17 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
7 | 00:04:21 | 0.5 km | 9.7 km/h | 6:11/km | 144 bpm |