Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:01 | 9.05 km | 27.1 km/h | 2:12/km | 109 bpm | 118 W |
2 | 00:01:02 | 0.61 km | 35.1 km/h | 1:42/km | 143 bpm | 272 W |
3 | 00:01:00 | 0.58 km | 34.9 km/h | 1:43/km | 146 bpm | 167 W |
4 | 00:01:02 | 0.61 km | 35.4 km/h | 1:41/km | 145 bpm | 269 W |
5 | 00:01:01 | 0.59 km | 34.9 km/h | 1:43/km | 148 bpm | 168 W |
6 | 00:01:02 | 0.6 km | 34.9 km/h | 1:43/km | 148 bpm | 272 W |
7 | 00:06:01 | 3.51 km | 35 km/h | 1:42/km | 134 bpm | 164 W |
8 | 00:03:02 | 1.81 km | 35.9 km/h | 1:40/km | 154 bpm | 248 W |
9 | 00:20:39 | 11.65 km | 35.3 km/h | 1:41/km | 135 bpm | 167 W |
10 | 00:10:00 | 3.65 km | 21.9 km/h | 2:44/km | 112 bpm | 89 W |