Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 9 km | 27 km/h | 2:13/km | 108 bpm | 113 W |
2 | 00:03:06 | 1.83 km | 35.4 km/h | 1:41/km | 158 bpm | 273 W |
3 | 00:03:01 | 1.73 km | 34.4 km/h | 1:44/km | 142 bpm | 145 W |
4 | 00:03:07 | 1.82 km | 35.1 km/h | 1:42/km | 160 bpm | 273 W |
5 | 00:03:02 | 1.75 km | 34.7 km/h | 1:43/km | 148 bpm | 145 W |
6 | 00:03:06 | 1.82 km | 35.2 km/h | 1:42/km | 162 bpm | 276 W |
7 | 01:01:09 | 34.58 km | 34.8 km/h | 1:43/km | 133 bpm | 144 W |
8 | 00:10:03 | 3.63 km | 21.7 km/h | 2:45/km | 113 bpm | 85 W |