Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:40 | 9.41 km | 21.4 km/h | 2:48/km | 142 bpm |
2 | 00:21:54 | 10.69 km | 30.6 km/h | 1:57/km | 138 bpm |
3 | 00:14:51 | 3.14 km | 13 km/h | 4:36/km | 165 bpm |
4 | 01:10:45 | 26.37 km | 27.1 km/h | 2:12/km | 146 bpm |