Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:51 | 7.78 km | 23.7 km/h | 2:31/km | 110 bpm | 69 W |
2 | 00:10:13 | 1.98 km | 11.6 km/h | 5:10/km | 148 bpm | 138 W |
3 | 01:01:16 | 21.1 km | 21.9 km/h | 2:44/km | 111 bpm | 73 W |
4 | 00:13:46 | 1.93 km | 8.4 km/h | 7:08/km | 143 bpm | 124 W |
5 | 01:59:16 | 35 km | 21.2 km/h | 2:49/km | 112 bpm | 67 W |