Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:18:49 | 4.86 km | 15.9 km/h | 3:46/km |
2 | 02:30:24 | 7.15 km | 8.1 km/h | 7:24/km |
3 | 00:39:21 | 8.71 km | 22.5 km/h | 2:40/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:18:49 | 4.86 km | 15.9 km/h | 3:46/km |
2 | 02:30:24 | 7.15 km | 8.1 km/h | 7:24/km |
3 | 00:39:21 | 8.71 km | 22.5 km/h | 2:40/km |