Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:18 | 8.71 km | 22.2 km/h | 2:42/km | 117 bpm | 85 W |
2 | 00:10:03 | 1.11 km | 6.6 km/h | 9:05/km | 158 bpm | 146 W |
3 | 00:20:09 | 8.4 km | 25 km/h | 2:24/km | 117 bpm | 67 W |
4 | 00:07:03 | 1.03 km | 8.8 km/h | 6:49/km | 146 bpm | 128 W |
5 | 00:46:00 | 15.2 km | 21.4 km/h | 2:48/km | 116 bpm | 74 W |