Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:03 | 8.98 km | 26.9 km/h | 2:13/km | 108 bpm | 111 W |
2 | 00:03:04 | 1.81 km | 35.4 km/h | 1:41/km | 157 bpm | 290 W |
3 | 00:03:01 | 1.75 km | 34.8 km/h | 1:43/km | 139 bpm | 146 W |
4 | 00:03:05 | 1.83 km | 35.6 km/h | 1:41/km | 160 bpm | 292 W |
5 | 00:03:02 | 1.78 km | 35.1 km/h | 1:42/km | 145 bpm | 147 W |
6 | 00:03:03 | 1.81 km | 35.6 km/h | 1:41/km | 162 bpm | 291 W |
7 | 00:03:02 | 1.78 km | 35.2 km/h | 1:42/km | 149 bpm | 147 W |
8 | 00:03:04 | 1.82 km | 35.7 km/h | 1:40/km | 164 bpm | 292 W |
9 | 00:12:20 | 7.1 km | 35.5 km/h | 1:41/km | 141 bpm | 148 W |
10 | 00:02:01 | 1.21 km | 35.9 km/h | 1:40/km | 160 bpm | 279 W |
11 | 00:02:02 | 1.18 km | 34.9 km/h | 1:43/km | 153 bpm | 148 W |
12 | 00:02:11 | 1.31 km | 36.1 km/h | 1:39/km | 159 bpm | 281 W |
13 | 00:29:08 | 16.72 km | 35.4 km/h | 1:41/km | 134 bpm | 148 W |
14 | 00:10:01 | 3.61 km | 21.6 km/h | 2:46/km | 112 bpm | 91 W |