Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
2 | 00:06:31 | 0.98 km | 9.5 km/h | 6:18/km | 135 bpm |
3 | 00:07:13 | 0.99 km | 8.3 km/h | 7:13/km | 136 bpm |
4 | 00:06:49 | 0.99 km | 8.8 km/h | 6:49/km | 142 bpm |
5 | 00:07:06 | 0.99 km | 8.4 km/h | 7:08/km | 139 bpm |
6 | 00:08:16 | 0.99 km | 7.4 km/h | 8:06/km | 140 bpm |
7 | 00:01:50 | 0.27 km | 8.7 km/h | 6:53/km | 148 bpm |