Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:34:09 | 7.9 km | 15 km/h | 4:0/km |
2 | 02:19:46 | 4.68 km | 9.5 km/h | 6:18/km |
3 | 00:20:44 | 7.93 km | 25.6 km/h | 2:20/km |
|
|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:34:09 | 7.9 km | 15 km/h | 4:0/km |
2 | 02:19:46 | 4.68 km | 9.5 km/h | 6:18/km |
3 | 00:20:44 | 7.93 km | 25.6 km/h | 2:20/km |