Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 9.12 km | 27.3 km/h | 2:11/km | 107 bpm | 111 W |
2 | 00:05:05 | 3.04 km | 35.9 km/h | 1:40/km | 159 bpm | 290 W |
3 | 00:05:02 | 2.96 km | 35.2 km/h | 1:42/km | 134 bpm | 146 W |
4 | 00:05:06 | 3.03 km | 35.6 km/h | 1:41/km | 165 bpm | 291 W |
5 | 00:05:11 | 2.97 km | 35.7 km/h | 1:40/km | 144 bpm | 147 W |
6 | 00:05:05 | 3.01 km | 35.6 km/h | 1:41/km | 170 bpm | 290 W |
7 | 01:40:22 | 55.35 km | 34.8 km/h | 1:43/km | 133 bpm | 152 W |
8 | 00:10:01 | 3.62 km | 21.7 km/h | 2:45/km | 112 bpm | 90 W |