Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 153 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 131 bpm |
3 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 128 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 139 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
10 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
11 | 00:00:02 | 0.01 km | 11 km/h | 5:27/km | 132 bpm |