Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:02 | 8.06 km | 26.8 km/h | 2:14/km | 105 bpm | 110 W |
2 | 00:05:02 | 3.11 km | 37.1 km/h | 1:37/km | 160 bpm | 290 W |
3 | 00:05:14 | 2.93 km | 35.3 km/h | 1:41/km | 135 bpm | 140 W |
4 | 00:05:31 | 2.01 km | 36.2 km/h | 1:39/km | 148 bpm | 291 W |
5 | 00:08:56 | 4.74 km | 34.9 km/h | 1:43/km | 132 bpm | 142 W |