Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 0.99 km | 10 km/h | 6:0/km | 139 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 151 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 156 bpm |
6 | 00:06:56 | 1.01 km | 8.7 km/h | 6:53/km | 151 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
8 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
9 | 00:06:05 | 8.98 km | 88.5 km/h | 0:40/km | 152 bpm |