Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
gluckspilz » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 162 bpm |
3 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 161 bpm |
4 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 165 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 162 bpm |
6 | 00:02:50 | 0.45 km | 9.5 km/h | 6:18/km | 168 bpm |