Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:56:06 | 38.76 km | 20.6 km/h | 2:54/km | 108 bpm | 84 W |
2 | 00:16:10 | 6.86 km | 25.4 km/h | 2:21/km | 167 bpm | 212 W |
3 | 00:08:27 | 4.06 km | 28.8 km/h | 2:05/km | 132 bpm | 85 W |
4 | 00:11:46 | 6.96 km | 35.5 km/h | 1:41/km | 164 bpm | 190 W |
5 | 00:35:42 | 15.24 km | 26 km/h | 2:18/km | 140 bpm | 123 W |