Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 114 bpm |
2 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 119 bpm |
3 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 125 bpm |
4 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 121 bpm |
5 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 126 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 127 bpm |
7 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 129 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 136 bpm |
9 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 130 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 131 bpm |
11 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
12 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 137 bpm |
14 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 142 bpm |
15 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 133 bpm |
16 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 144 bpm |
17 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 151 bpm |
18 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 142 bpm |
19 | 00:01:33 | 1 km | 38.7 km/h | 1:33/km | 132 bpm |
20 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 127 bpm |
21 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 124 bpm |
22 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 131 bpm |
23 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 140 bpm |
24 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 139 bpm |
25 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
26 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 137 bpm |
27 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 149 bpm |
28 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 153 bpm |
29 | 00:01:19 | 1 km | 45 km/h | 1:20/km | 130 bpm |
30 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 124 bpm |
31 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 128 bpm |
32 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 127 bpm |
33 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 130 bpm |
34 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 141 bpm |
35 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 134 bpm |
36 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
37 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 137 bpm |
38 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 137 bpm |
39 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 132 bpm |
40 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 134 bpm |
41 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 136 bpm |
42 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 136 bpm |
43 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
44 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 133 bpm |
45 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 136 bpm |
46 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
47 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
48 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |