Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:38 | 10.57 km | 28.1 km/h | 2:08/km | 129 bpm | 142 W |
2 | 00:04:17 | 0.84 km | 11.8 km/h | 5:05/km | 160 bpm | 240 W |
3 | 00:03:17 | 1.7 km | 31 km/h | 1:56/km | 131 bpm | 75 W |
4 | 00:06:38 | 2.35 km | 21.2 km/h | 2:49/km | 162 bpm | 241 W |
5 | 00:37:45 | 19.33 km | 30.7 km/h | 1:57/km | 140 bpm | 152 W |
6 | 00:01:00 | 0.62 km | 37 km/h | 1:37/km | 165 bpm | 403 W |
7 | 00:12:27 | 5.77 km | 27.8 km/h | 2:09/km | 140 bpm | 149 W |