Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:18 | 0.79 km | 11 km/h | 5:27/km |
2 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km |
3 | 00:09:34 | 2.45 km | 15.4 km/h | 3:53/km |
4 | 00:13:37 | 3.03 km | 13.3 km/h | 4:30/km |
5 | 00:13:18 | 3 km | 13.5 km/h | 4:26/km |
6 | 00:03:45 | 0.81 km | 12.9 km/h | 4:39/km |