Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:08 | 0.51 km | 27.1 km/h | 2:12/km | 135 bpm | 194 W |
2 | 00:14:30 | 4.69 km | 19.4 km/h | 3:05/km | 169 bpm | 331 W |
3 | 00:15:06 | 4.63 km | 18.4 km/h | 3:15/km | 166 bpm | 316 W |
4 | 00:09:05 | 4.27 km | 28.2 km/h | 2:07/km | 151 bpm | 277 W |