Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:31 | 1.91 km | 25.4 km/h | 2:21/km | 121 bpm | 168 W |
2 | 00:06:32 | 3.03 km | 27.8 km/h | 2:09/km | 121 bpm | 177 W |
3 | 00:05:53 | 2.89 km | 29.5 km/h | 2:02/km | 119 bpm | 173 W |
4 | 00:00:26 | 0.22 km | 30.2 km/h | 1:59/km | 116 bpm | 178 W |
5 | 00:00:35 | 0.4 km | 41.5 km/h | 1:26/km | 107 bpm | 160 W |