Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:12 | 5.95 km | 23.8 km/h | 2:31/km | 98 bpm | 99 W |
2 | 01:11:10 | 36.77 km | 31.5 km/h | 1:54/km | 146 bpm | 213 W |
3 | 00:05:01 | 2.92 km | 34.9 km/h | 1:43/km | 141 bpm | 148 W |
4 | 00:09:58 | 3.5 km | 21.1 km/h | 2:50/km | 116 bpm | 90 W |