Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:53:56 | 14.41 km | 16 km/h | 3:45/km | 151 bpm |
2 | 00:08:06 | 1.3 km | 9.7 km/h | 6:11/km | 169 bpm |
3 | 01:16:18 | 2.74 km | 2.1 km/h | 28:34/km | 141 bpm |
4 | 01:17:40 | 18.13 km | 23.2 km/h | 2:35/km | 128 bpm |