Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:03:59 | 15.86 km | 14.9 km/h | 4:01/km | 161 bpm |
2 | 00:55:30 | 2.67 km | 2.9 km/h | 20:41/km | 168 bpm |
3 | 00:45:30 | 2.54 km | 3.4 km/h | 17:38/km | 149 bpm |
4 | 00:37:46 | 16.6 km | 26.4 km/h | 2:16/km | 139 bpm |