FoxDelta
»
Trainingstagebuch
Trainingsdauer: |
01:00:01 Std. |
Distanz: |
12.15 km |
Geschwindigkeit: |
12.1
/ 14
km/h
|
Pace: |
4:57/km
/
4:17/km
|
Kalorien: |
1058 kCal |
|
|
|
Dauer |
Distanz |
Geschw. |
Pace |
1
|
00:05:50
|
1 km |
10.3 km/h |
5:49/km |
2
|
00:04:55
|
1 km |
12.2 km/h |
4:55/km |
3
|
00:04:45
|
1 km |
12.6 km/h |
4:45/km |
4
|
00:04:53
|
1 km |
12.3 km/h |
4:52/km |
5
|
00:04:21
|
1 km |
13.8 km/h |
4:20/km |
6
|
00:04:21
|
1 km |
13.8 km/h |
4:20/km |
7
|
00:04:21
|
1 km |
13.8 km/h |
4:20/km |
8
|
00:04:19
|
1 km |
13.9 km/h |
4:18/km |
9
|
00:04:51
|
1 km |
12.4 km/h |
4:50/km |
10
|
00:04:53
|
1 km |
12.3 km/h |
4:52/km |
11
|
00:05:15
|
1 km |
11.4 km/h |
5:15/km |
12
|
00:05:53
|
1 km |
10.2 km/h |
5:52/km |
13
|
00:01:24
|
0.15 km |
6.2 km/h |
9:40/km |