Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 122 bpm |
2 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 129 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 131 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 132 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 142 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
7 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
8 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 133 bpm |
9 | 00:02:33 | 0.24 km | 5.7 km/h | 10:31/km | 124 bpm |