FoxDelta Mann » Trainingstagebuch

Trainingsdauer: 00:51:07 Std.
Herzfrequenz: 129 / 141 bpm
Distanz: 9.92 km
Geschwindigkeit: 11.6 / 14 km/h
Pace: 5:10/km / 4:17/km
Kalorien: 531 kCal
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:05:09 1 km 11.6 km/h 5:10/km 118 bpm
2 00:04:48 1 km 12.5 km/h 4:48/km 128 bpm
3 00:04:33 1 km 13.2 km/h 4:32/km 128 bpm
4 00:04:42 1 km 12.8 km/h 4:41/km 131 bpm
5 00:04:39 1 km 12.9 km/h 4:39/km 133 bpm
6 00:04:39 1 km 12.9 km/h 4:39/km 134 bpm
7 00:04:39 1 km 12.9 km/h 4:39/km 136 bpm
8 00:04:36 1 km 13 km/h 4:36/km 136 bpm
9 00:04:39 1 km 12.9 km/h 4:39/km 136 bpm
10 00:08:43 0.92 km 6.3 km/h 9:31/km 118 bpm