Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 108 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 117 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 117 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 124 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 133 bpm |
8 | 00:05:10 | 0.71 km | 8.3 km/h | 7:13/km | 128 bpm |