Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 111 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 126 bpm |
3 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 130 bpm |
4 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 137 bpm |
6 | 00:03:34 | 0.59 km | 9.9 km/h | 6:03/km | 135 bpm |