Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 76 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 128 bpm |
3 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
4 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 147 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
6 | 00:02:59 | 0.37 km | 7.5 km/h | 8:0/km | 126 bpm |