Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 121 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 130 bpm |
3 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 150 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 153 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 136 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 155 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
9 | 00:04:37 | 0.81 km | 10.6 km/h | 5:39/km | 132 bpm |