Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 123 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 128 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 127 bpm |
4 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 126 bpm |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 127 bpm |
6 | 00:03:00 | 0.49 km | 9.8 km/h | 6:07/km | 127 bpm |