Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 106 bpm |
2 | 00:01:38 | 0.3 km | 11.2 km/h | 5:21/km | 119 bpm |
|
|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 106 bpm |
2 | 00:01:38 | 0.3 km | 11.2 km/h | 5:21/km | 119 bpm |