Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
cableshredder » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:26:32 | 25.29 km | 20.2 km/h | 2:58/km | 108 bpm |
2 | 01:20:56 | 25.96 km | 20.8 km/h | 2:53/km | 117 bpm |
3 | 00:43:02 | 13.64 km | 19.5 km/h | 3:04/km | 126 bpm |
4 | 00:37:30 | 13.7 km | 22.9 km/h | 2:37/km | 118 bpm |
5 | 00:27:20 | 10.1 km | 22.7 km/h | 2:38/km | 126 bpm |