Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 6.11 km | 24.4 km/h | 2:27/km | 103 bpm | 98 W |
2 | 00:41:00 | 24.22 km | 36.3 km/h | 1:39/km | 141 bpm | 208 W |
3 | 00:09:15 | 5.26 km | 35 km/h | 1:42/km | 132 bpm | 142 W |
4 | 00:07:01 | 4.07 km | 34.7 km/h | 1:43/km | 158 bpm | 249 W |
5 | 00:07:18 | 4.05 km | 34.7 km/h | 1:43/km | 137 bpm | 143 W |
6 | 00:07:00 | 4.08 km | 34.9 km/h | 1:43/km | 160 bpm | 248 W |
7 | 00:07:55 | 4.63 km | 35.1 km/h | 1:42/km | 139 bpm | 147 W |
8 | 00:10:01 | 3.64 km | 21.8 km/h | 2:45/km | 117 bpm | 89 W |