Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:52 | 10.54 km | 22.3 km/h | 2:41/km | 98 bpm | 81 W |
2 | 00:07:52 | 0.86 km | 6.5 km/h | 9:13/km | 110 bpm | 129 W |
3 | 00:04:25 | 1.7 km | 23.1 km/h | 2:35/km | 87 bpm | 43 W |
4 | 00:13:51 | 2.35 km | 10.2 km/h | 5:52/km | 99 bpm | 100 W |
5 | 00:42:37 | 13.85 km | 20 km/h | 3:0/km | 99 bpm | 84 W |