Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (53)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 104 bpm |
2 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 118 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 116 bpm |
5 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
6 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 123 bpm |
7 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
8 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
9 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
10 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
11 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 125 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
13 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 146 bpm |
14 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 153 bpm |
15 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
16 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 154 bpm |
17 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 137 bpm |
18 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
19 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 152 bpm |
20 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 146 bpm |
21 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 138 bpm |
22 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 148 bpm |
23 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 148 bpm |
24 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
25 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 141 bpm |
26 | 00:01:16 | 1 km | 46.8 km/h | 1:16/km | 127 bpm |
27 | 00:00:47 | 1 km | 75.4 km/h | 0:47/km | 127 bpm |
28 | 00:00:59 | 1 km | 60.4 km/h | 0:59/km | 128 bpm |
29 | 00:01:00 | 1 km | 59.2 km/h | 1:0/km | 116 bpm |
30 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 112 bpm |
31 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 115 bpm |
32 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
33 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 134 bpm |
34 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 133 bpm |
35 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 138 bpm |
36 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
37 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
38 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
39 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 135 bpm |
40 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
41 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 126 bpm |
42 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 111 bpm |
43 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 118 bpm |
44 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
45 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 138 bpm |
46 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 137 bpm |
47 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
48 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
49 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
50 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 132 bpm |
51 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 135 bpm |
52 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 89 bpm |
53 | 00:02:03 | 0.81 km | 23.6 km/h | 2:32/km | 91 bpm |