Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km |
2 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km |
3 | 00:09:22 | 1 km | 6.4 km/h | 9:22/km |
4 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km |
5 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km |
6 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km |
7 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km |
8 | 00:08:45 | 1 km | 6.8 km/h | 8:49/km |
9 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km |
10 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km |
11 | 00:08:35 | 1 km | 7 km/h | 8:34/km |
12 | 00:06:38 | 1 km | 9 km/h | 6:40/km |
13 | 00:06:00 | 1 km | 10 km/h | 6:0/km |
14 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km |
15 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km |
16 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km |
17 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km |
18 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km |
19 | 00:00:08 | 0.02 km | 7.6 km/h | 7:53/km |