Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:22 | 9.32 km | 29 km/h | 2:04/km | 125 bpm | 124 W |
2 | 00:08:02 | 2.38 km | 17.8 km/h | 3:22/km | 166 bpm | 231 W |
3 | 00:01:54 | 1.37 km | 43.1 km/h | 1:23/km | 126 bpm | 4 W |
4 | 00:06:50 | 2.39 km | 20.9 km/h | 2:52/km | 163 bpm | 233 W |
5 | 00:56:05 | 25.73 km | 28.7 km/h | 2:05/km | 136 bpm | 150 W |