Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 94 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 109 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 108 bpm |
4 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km | 115 bpm |
5 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 118 bpm |
6 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 118 bpm |
7 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 111 bpm |
8 | 00:02:42 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
9 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 120 bpm |
10 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 122 bpm |
11 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
12 | 00:02:56 | 1 km | 20.5 km/h | 2:55/km | 125 bpm |
13 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
14 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
15 | 00:02:00 | 1 km | 30.1 km/h | 1:59/km | 133 bpm |
16 | 00:24:03 | 1 km | 13.8 km/h | 4:20/km | 109 bpm |
17 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 116 bpm |
18 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 120 bpm |
19 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 124 bpm |
20 | 00:01:50 | 1 km | 32.8 km/h | 1:49/km | 127 bpm |
21 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 126 bpm |
22 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 129 bpm |
23 | 00:01:47 | 1 km | 33.7 km/h | 1:46/km | 144 bpm |
24 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 139 bpm |
25 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 142 bpm |
26 | 00:01:53 | 1 km | 32 km/h | 1:52/km | 135 bpm |
27 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 136 bpm |
28 | 00:01:46 | 1 km | 34 km/h | 1:45/km | 140 bpm |
29 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 136 bpm |
30 | 00:02:15 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
31 | 00:00:56 | 0.3 km | 18.9 km/h | 3:10/km | 124 bpm |