Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
3 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 155 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 157 bpm |
5 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
6 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 157 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
9 | 00:01:38 | 0.29 km | 10.5 km/h | 5:42/km | 145 bpm |